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Start your Fitness journey.
1 hr
55 min
Maximize your Results with HIIT!
30 min
Beginner friendly package designed for Body Transformations.
Ended
progressive program is designed to take your fitness journey to the next level.
This program utilizes the training principle of reciprocal inhibition to accelerate your progress.
Improve heart health, build lean muscle mass, and drop body fat with this exciting fitness challenge!
The Intermedaite-Impulse Boost Pack gives the basic framework for a complete lifestyle transformation. This package includes a progressive full-body program. Designed take your fitness journey to the next level. This program introduces the training principle of reciprocal inhibition to accelerate your progress.
Highlights: 1 Weekly Progressive Workout
BONUS: "Mini-Band Boost Pack" & "Mobility Method" included! These additional programs are designed to supplement an entire lifestyle change.
2 SLOTS REMAINING!
$49
The Concrete Core Challenge is the full package! Month long, full body Progressive workouts designed to quickly tone. This package includes all previous tiers to supplement your lifestyle transformation. This package accelerates your fitness progress using "supercompensation" and S.A.I.D. training concepts. This package includes a progressive full-body program, and a custom workout tailored to your unique fitness goal.
Highlights: 3x Weekly Progressive Workouts
BONUS: "Mini-Band Boost Pack" & "Mobility Method" included! These additional programs are designed to supplement an entire lifestyle change.